Samacitta immersive individual retreats are like spiritual surgery or psychic transformation...

An integral and holistic approach - to being, to self, to bodymind and to living with full awareness - is what Samacitta retreats are all about. Using movement, asana, inquiry and bodywork we surrender to the depths of ourselves and give attention within to help restore balance and truth to mind, body and spirit. If you would like to come to Puglia to dive deep we can offer you our individual retreat, specifically tailored to your own personal requirements, to nourish your soul and to take you towards freedom and spaciousness and clarity.

You are able to shed old layers and renew, rejuvenate and restore over a time period that suits you, without rush and with full attention - and the work we do together would include asana, meditation, pranayama, bodywork and inquiry. It is non-prescriptive, in other words, we work in the present and then allow whatever arises to guide us through. Prepare to nourish yourself in simple Apulian pleasures, healthy and alkalising, local food, with a personal program designed to recalibrate and realign you. Please email us to enquire for availability regarding 2022 individual retreat times/dates.

individual retreat

Sunrise Yoga in Lecce - Tree Pose - Vrksasana -, Puglia

“I cannot thank you enough for organising such a beautifully curated week of spiritual yoga practice, sumptuous and healthy meals, a perfect venue and most importantly — sharing it all with such an exceptional group of people. I am looking forward to the next one next year!
~France B - in Italy, August 2017

The drive here has allowed me to reflect on my time on retreat with you all. It really feels as though this came at the perfect time to wake me up.
Thank you for taking such good care of me, and for infusing the retreat with your generous spirit.
~Tamara B - in Italy, August 2017

What a truly wonderful week - loved every bit of it and you made it just that more of a ‘special’ one, thank you so much Katrina.
~Lubna Al-F, in Italy, August 2017

Thank you dear Katrina for your insights, your kind hands and your gentle guidance and organization. It was a blissful week.
~Denise K, in Italy August 2017

Thank you both for your presence on this retreat...
The combination of yoga and bodywork is really the best idea and this location is just a dream.
Such a lovely location, you can feel the love that reigns there. Everyone with each other, true to nature and to the animals: that is true yoga. We love Apulia, and the food, we’ll be back.
~Thomas & Susanne on Retreat in Puglia, Italy - June, 2018”